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Gingerbread Popcorn

‘Tis the season for gingerbread popcorn. A light, carmel popcorn with a sweet + spicy gingerbread twist!

Molasses, brown sugar and plenty of ginger, cinnamon and nutmeg make this the perfect holiday snack or treat for Santa.

This addictive treat is quick + easy to make. In fact, you probably have…

Strawberry + Beet Acai Bowls (Two-Ways)

Whether you take this recipe sitting down or on-the-go—antioxidant rich acai bowls make for the perfect, sorbet-like breakfast treat. 

Smoothies are often my go-to breakfast choice. So when a friend first introduced me to the concept of sorbet-like acai bowls for breakfast, I was instantly intrigued.

Although no stranger to the chocolate-y…

Simple + Sweet Granola

This granola recipe is simple, lightly sweet and incredibly easy to make. Best of all, it’s packed with health-promoting, plant-based protein powerhouses. (Say that three times fast!)

A recent trip to Maui has left me awestruck— not just from the sheer fact that it’s undeniably beautiful, but also from its…

Spinach Hummus

Trivia question! What does the cartoon/comic strip character Popeye the Sailor Man  have in common with me? Scroll down to the bottom of the post to find out!

How can a simple dip made from the modest chickpea be so filling and addicting? Packed with protein and fiber it’s no wonder…

Raw Chocolate Coconut Crunch Bars

I have a confession. I am an energy bar fanatic. Even though I’m really great about eating breakfast in the mornings, bringing my lunch to work most days and eating a healthful dinner, I often find myself in need of little energy boosts throughout the day—especially around 10:30 AM…

St. Patrick’s Day Avocado Toasts

I think Winston Churchill may have said it best. “All the great things are simple and many can be expressed in a single word.” Today’s single word is: avocado. Its anti-inflammatory and cardio-protective properties alone make this amazing fruit more than just an “extra.” Packed with potassium (known for…